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  • Zen Diet Revolution: the Mindful Path

Zen Diet Revolution: the Mindful Path

$14.95
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Combining cutting-edge information on weight loss with ancient spiritual wisdom, this book is based on the zen principle of kaizen, meaning 'small but permanent change for the better.' this book explores a zen diet that includes well researched and clinically tested advice, dietary adjustments, and recommendations on supplements for weight loss.

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